If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the…
Read More
“When things aren’t adding up in your life, start subtracting.” ~ Anonymous We are conditioned to add to our lives. The first trimester of life is about the acquisition of…
Read More
Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you…
Read More
“It’s supposed to be hard. If it were easy, everyone would do it.” ~ Tom Hanks in A League of Their Own How we experience life is within how we…
Read More
The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart. -Helen Keller Pondering one of life’s…
Read More
You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward.…
Read More
Becoming limitless involves mental agility; the ability to quickly grasp and incorporate new ideas and concepts with confidence. ― Lorii Myers Whether physically or mentally, the quality of bending easily without…
Read More
The more conformist the culture, the more taboo “no” becomes. ~Martha Beck A taboo is something we have been taught is wrong. It can be because of religious or social…
Read More
“Learn to forgive mistakes. Eventually, the wrong things will fade into the background and good, new things will come forward. It’s like playing music by ear. There are some good…
Read More
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” French philosopher, Pierre Teilhard de Chardin Throughout time, humans have sought spiritual guidance…
Read More