Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. ~Francis of Assisi I posted a quote on Social Media, “Decide what kind of…
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We are what we repeatedly do. Excellence then is not an act but a habit. ~Aristotle The prevalence of fatigue in the general population is commonplace. It can be a…
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Finding balance in our busy lives can be challenging. We look for activities to blow off steam while also maintaining social and work obligations. Even when we take the time…
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“The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only…
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Communicating is a two-way street; otherwise, it is just talking out loud. Communication is about transferring information. So, when I recently saw a post that said, “I suffer from a…
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I received my first copy of this life-changing book, Le Petit Prince, aka The Little Prince, written by the writer/aviator Antoine de Saint-Exupéry when I was a child. Of course,…
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“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to…
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“Simplicity is the ultimate sophistication.” — Leonardo da Vinci A picture is worth a thousand words, so what are our surroundings unconsciously saying about who we are and how…
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You are allowed to be both a masterpiece and a work in progress simultaneously. ~ unknown Self-love and self-care are not the same. Getting a massage, taking a hot…
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“Adversity, if used properly, will buy you a ticket to a place you couldn’t have gone otherwise” ~Author unknown Adversity is part of life. Some of us have more than…
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