“Learning too soon our limitations, we never learn our powers.” ~Mignon McLaughlin We must let go of something old to make room for something new. We outgrow our thoughts. We change. We evolve. What once was, is not necessarily true today. For beginnings to happen, there must be endings. To let go of what we have always known can be scary, often painful, and a struggle. Old patterns, seemingly innocently, root…

The greatest discovery of all time is that a person can change his future by merely changing his attitude -Oprah Winfrey If we want to change how we walk through the world, it starts by letting go of unconscious behaviors of how we carry ourselves. These habits can result in physical manifestations, including premature aging, illness, and skeletal discomfort if left unchecked. What we think we become. Our thoughts manifest…

Our whole life is set up in the path of least resistance. We don’t want to suffer. We don’t want to feel discomfort. So the whole time, we’re living our lives in a very comfortable area. There’s no growth in that. David Goggins As the privileged population has grown, many have become soft and lazy, accustomed to comfort, convenience, and ease—jobs we can phone in, grocery orders, and meals delivered…

“Pull out the weeds, or make peace with the dandelions.” ― Frank Sonnenberg   On the journey of self-actualization, life lessons appear everywhere. How we engage in tasks or relationships reflects who we are, often giving us glimpses of areas needing attention and refinement. The winter rains were both a blessing and a curse. My gardens are thriving, the rivers are flowing, and the weeds are flourishing. My property has a…