In the midst of movement and chaos keep stillness inside of you. ~Deepak Chopra In Buddhism, there is a Tibetan word called shenpa, which roughly translates as the urge, or…
Read More“One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist…..Without imperfection, neither you nor I would exist” ~ Stephen Hawking Striving for perfection…
Read More“The further you get away from yourself, the more challenging it is, yet not to be in your comfort zone is great fun.” ~ Benedict Cumberbatch It takes courage to…
Read MoreThe primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always…
Read MoreLoneliness expresses the pain of being alone and solitude expresses the glory of being alone. ~Paul Tillich People typically respond to solitude in two distinct ways: Love or hate it.…
Read MoreMuch of how I move through life is because of the lessons horses have taught me. Early on, I realized the methods and philosophies of interacting with them were the…
Read MoreSome of us think holding on makes us strong; but sometimes it is letting go ~ Hermann Hesse Have you ever looked in a closet so crammed with clothes that you…
Read MoreDon’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as…
Read MoreSet higher standards for you own performance than anyone around you, and it won’t matter whether you have a tough boss or an easy one. It won’t matter whether the…
Read MoreFor in the end, it is not the things we did that we regret, but the things we left undone, the words left unspoken, the dreams left unfulfilled. ~ Toshikazu…
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