The idea of Food as Medicine has been around for centuries. What we eat can be the reason behind many chronic diseases and debilitating conditions. By eating a healthier diet…
Read MoreMeeting the world’s fear with our own fear only guarantees more fear. Overcoming our fear is how to stay calm when the world is not. Fact: Coronavirus – COVID-19 is…
Read MoreOriginally published: Ageist Arriving at midlife, we have all experienced physiological changes. Our skin becomes less elastic, our muscles begin to atrophy, and the evidence of our years is worn…
Read MoreOut beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.”― Rumi. The Right-Wrong game can be played with any number of people in any setting,…
Read MoreRed, Yellow and Green Flags to a Relationship and Why Falling in Love is Not All it’s Cracked Up to Be.
‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~Rumi With Valentine’s Day on the…
Read MoreBy Greta N, Anderson, Ph.D Experiencing major nerve damage in my right hand forced me to let go of my athletic ambitions, but I gained so much more… Throughout my…
Read MoreBy: Odille Remmert It was the day before my son’s 12th birthday, and I had decided it would be best for everyone if I took my own life. I had…
Read MoreAs festive as the holiday season, it can be stressful for many. Amid the merriment, other emotions may be lurking. For those who have perfect relations with all of their…
Read MoreHappiness is an internal choice not an external condition ~ Joshua Rappaport The topic: successful relationships have reigned at the top of search engines for decades. Everyone wants to know…
Read MoreTypically, I allow death to visit my older pets in its own time; the process is usually peaceful with a helping hand of patience. It takes a few days for…
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