Guest post by Elizabeth Fiore Hey, Mama’s Lauren and Liz here. We are the founders of Vision Works, NY; our mission is to help people live their best life and…
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“Worry is like a rocking chair: it gives you something to do but never gets you anywhere” – Erma Bombeck With the world topsy-turvey, the fear of the unknown is running…
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Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation. ~ Oscar Wilde An opportunity is at hand. The global pandemic…
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Transcript from PechaKucha talk with @wyldepeople How to Win a 100-Mile Horse Race. First, I never enter a race to win; I always intend to do my best. Sometimes just…
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All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns. ~ Bruce Lee Moving towards completing our stay-at-home mandates, commonly…
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A global wake-up call is sounding. COVID-19 exposes the disease in our lives, alerting humankind of the imbalances we have perpetrated on our environment, relationship with animals, and within ourselves.…
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Healthy skin starts from inside. Eating a clean natural diet, drinking lots of fresh water, and avoiding toxic environments whenever possible. Here’s a nice way to start the day or…
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You can’t calm the storm, what you can do is calm yourself. The storm will pass. ~ Thich Nhat Hanh Reality is hitting us: sheltering in place is the new…
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My ANTIOXIDANT hit for the day: Juice together: I use my ancient Acme Juicer 1. The seeds of 3 large Pomegranates 2. Goldenberries aka Gooseberries 6 OZ 3. 2 Inches…
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The idea of Food as Medicine has been around for centuries. What we eat can be the reason behind many chronic diseases and debilitating conditions. By eating a healthier diet…
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