Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you…
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“It’s supposed to be hard. If it were easy, everyone would do it.” ~ Tom Hanks in A League of Their Own How we experience life is within how we…
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The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart. -Helen Keller Pondering one of life’s…
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You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward.…
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Becoming limitless involves mental agility; the ability to quickly grasp and incorporate new ideas and concepts with confidence. ― Lorii Myers Whether physically or mentally, the quality of bending easily without…
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Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. ~Francis of Assisi I posted a quote on Social Media, “Decide what kind of…
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The more conformist the culture, the more taboo “no” becomes. ~Martha Beck A taboo is something we have been taught is wrong. It can be because of religious or social…
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“Anyone wishing to study medicine must master the art of massage.” ~ Hippocrates One thing that assists me in living a healthy and relaxed life, is massage. If I…
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“Learn to forgive mistakes. Eventually, the wrong things will fade into the background and good, new things will come forward. It’s like playing music by ear. There are some good…
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We are what we repeatedly do. Excellence then is not an act but a habit. ~Aristotle The prevalence of fatigue in the general population is commonplace. It can be a…
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