December 2024

Happiness

Celebration of What Is

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. ~Dalai Lama Celebrating…

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Balance

Embrace Your Triggers

What you aren’t changing you are choosing. ~Laurie Buchanan   We all have triggers, even though the causes vary. Triggers are simply emotional or psychological responses to an event. Being…

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