The only constant is change. ~Heraclitus Autumn is upon us—the first day of fall fell on September 23, 2023—the same day as the autumn equinox—in the Northern Hemisphere. Ancient…
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When you say yes to others, make sure you aren’t saying no to yourself ~Paulo Coehlo Life is not a popularity contest, so being liked by everyone is not the…
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“There is no end to education. The whole of life, from the moment you are born to the moment you die, is a process of learning.” ~ Jiddu Krishnamurti Communication…
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The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and…
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