The world pandemic is testing our stability. Fueled by the disinformation and misinformation propagated on mass media has thrown many off-kilter and left many feeling out of sorts. There is…
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A habit is a decision that you made at some point, then stopped making but continued acting on it ~ Charles Duhigg Not all habits are created equal. The habit…
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“Happiness is not something ready made. It comes from your own actions.” ― Dalai Lama XIV There is a new movement upon us. It is a social trend worth becoming. Random…
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For some, the Covid reset has made their lives quieter, with less movement, less stress, a time for introspection and self-discovery. For others, it has been the opposite. For them,…
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